Stress Awareness Month
Updated: Apr 4, 2021
Stress Awareness Month has been held every April since 1992 to increase public awareness. The last 12 months have seen millions of us experiencing ever higher levels of stress due to the pandemic, and it is damaging our health.
Did you know April is #StressAwareness month?
We love being your hairdresser and here at Rixon Hairdressing we’ve ideas throughout the month to help you unwind, de-stress and relax.
Experts agree that planning in some "me time" is a top stress-busting tip. So why not give yourself a well-deserved break with one of our relaxing and pampering scalp massage treatments? Kick back, breathe and relax…
Breathe to Relax:
Here’s how to do it:
Breathe in to the slow count of seven
Hold your breath to the slow count of seven
Breathe out to the slow count of seven
Repeat this seven times
Do it seven times a day
Book an appointment for your hair and let us help you de stress with a magnificent head massage and a glass of bubbly.